Dangerous Gains, Deadly Losses - Diverse Health

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Dangerous Gains, Deadly Losses

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by Payton Ferguson

Almost as far back as I can remember, I’ve had issues with food. Whether I was eating too much, too little, or too much junk food, I’ve never quite been able to get the hang of eating a healthy, balanced diet.

This wasn’t really an issue for me until recently. I had a fast enough metabolism to keep up with whatever I threw at it, despite the fact that I’m allergic to the gym and I eat worse than anyone I know. However, after some time in university, things are catching up with me in a visible way.

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